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Meet Shirley
Certified Jay Shetty Life Coach, Pilates Instructor, Eckhart Tolle Teacher of Presence & Certified Breathwork Instructor.
After transforming my own life through Mindful Self Mastery, I now guide ladies 45 years and older to embrace a life of present moment living, conquering fears and uncertainty, banishing self-doubt and transforming experiences into powerful personal growth and freedom.
What Shirley Offers
Living with renewed passion, purpose and confidence no matter your age or circumstance.
Private Coaching
One on one personal coaching.
Mindful Movement
Finding your physical vitality
Workshops
Peaceful retreats to slow down & reconnect.
Online courses
Self-paced online presence courses
What my clients have to say
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